What’s the dirty dozen of local produce delivered today?
It’s a question that comes with the territory.
We’ll take a look at the top 10 produce items on the market today, including what you can expect to see when you deliver your produce.
1.
Avocado: Avocados are a popular ingredient in the avocado salad craze, and we’re glad that we have the option to choose from.
But you might be surprised at the amount of avocado in the market.
We’ve rounded up the 10 most expensive avocado varieties on the planet to help you make a decision.
2.
Pecans: Pecan-filled pears are a great addition to the menu, but there’s a good chance that your family won’t be eating them for the rest of their lives.
Instead, these pears will be a healthy part of the diet for at least the next few years.
3.
Blueberries: Blueberries are another sweet treat on the menu.
It’s not clear what they are good for, but they are one of the best source of vitamin C. 4.
Bananas: Banana has a lot going for it.
The high sugar content of bananas makes them a great source of calcium and fiber, and they’re also a great snack.
They’re also relatively cheap.
5.
Sweet potato: This vegetable has a bit of a cult following, and it’s one of those items that’s been a staple for many generations.
But as of this year, sweet potatoes have a much higher sugar content than regular potatoes.
The same goes for sweet potatoes in general.
6.
Pears: Pears are another good source of protein, and their high fiber content makes them great for reducing cravings for sugar.
7.
Apple cider: Apple cider has a very low sugar content, so we’re really glad to have it on our menu.
But we’ll be honest, it’s not exactly the healthiest choice.
8.
Cucumbers: Cucumber is a great vegetable to add to salads, as it has a low fat content, high fiber, high sugar, and a healthy dose of vitamin B12.
9.
Pumpkin: Pumpkin is another popular vegetable in the pantry.
It has a high fat content and a low protein content, and many believe that it’s a better source of iron than many vegetables.
10.
Cauliflower: If you’re worried about how much your pantry will have for fruits and veggies, cauliflower is a good option to look at.
